Season 2 Trailer: We're Back!

Hello and welcome to Season 2 of Lessons To My Younger Self. I’m your host, Kiren Bhardwa. In this season, I explore healing, shadow work, self-discovery, and sacred sexuality through honest solo episodes and powerful guest conversations.

This personal growth and spirituality podcast is designed to help you reconnect with your authentic self, deepen your self-awareness, and navigate your healing journey with intention. I also share my personal experience of living in an ashram, alongside real insights into transformation, conscious living, and inner work.

If you’re interested in self-development, spirituality, shadow work, and emotional healing, this podcast is for you! Follow and listen now on Spotify and Apple Podcasts to start your journey.

Ready to go deeper in your healing journey?

✨ Get 10% off your first month of online therapy with BetterHelp:
https://www.betterhelp.com/youngerself 

📖 Explore deeper self-healing with The Ultimate Shadow Work Journal:
https://www.kirenbhardwa.com/offers/doNzEh9b 

🤍 Work with me 1:1 for personalised coaching and transformation:
https://www.kirenbhardwa.com/coaching 

🌿 Access free self-development and personal growth resources:
https://www.kirenbhardwa.com/store 

📲 Connect with me on Instagram:
https://www.instagram.com/innerglowwithkiren/ 

🌐 Learn more:
https://www.kirenbhardwa.com